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	<title>Southern California Hiking and Backpacking Trails</title>
	<atom:link href="http://www.socaltrails.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.socaltrails.com</link>
	<description>Your best source for Southern California trails, hiking, camping and backpacking!</description>
	<lastBuildDate>Mon, 14 Nov 2011 01:12:18 +0000</lastBuildDate>
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		<title>Blue Sky Nature Reserve</title>
		<link>http://www.socaltrails.com/blue-sky-nature-reserve.html</link>
		<comments>http://www.socaltrails.com/blue-sky-nature-reserve.html#comments</comments>
		<pubDate>Mon, 14 Nov 2011 00:00:44 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Poway]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=42</guid>
		<description><![CDATA[Blue Sky Ecological Reserve is a 700-acre oak-lined canyon flanked by coastal sage scrub and chaparral-covered hills. The Reserve is home to a wide variety of flora and fauna. Brilliant colors of wild flowers on the hillsides in spring, the songs of birds, and the tree-lined creek provide an inviting escape for a nature walk. <p>Continue reading <a href="http://www.socaltrails.com/blue-sky-nature-reserve.html">Blue Sky Nature Reserve</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/blue-sky-nature-reserve.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hellhole Canyon Loop</title>
		<link>http://www.socaltrails.com/hellhole-canyon-loop.html</link>
		<comments>http://www.socaltrails.com/hellhole-canyon-loop.html#comments</comments>
		<pubDate>Sun, 06 Nov 2011 23:27:19 +0000</pubDate>
		<dc:creator>Matt_L</dc:creator>
				<category><![CDATA[Escondido]]></category>
		<category><![CDATA[GPX]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[escondido]]></category>
		<category><![CDATA[gps]]></category>
		<category><![CDATA[hell hole canyon]]></category>
		<category><![CDATA[Hellhole Canyon]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Rodriguez]]></category>
		<category><![CDATA[Rodriguez Mountain]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[socaltrails]]></category>
		<category><![CDATA[valley center]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=1713</guid>
		<description><![CDATA[Hellhole Canyon Preserve is a 1,907 acre preserve that offers 13.5 miles of moderate to advanced trail opportunities. An equestrian friendly staging area has ample trailer parking, vault restrooms, potable water, an ADA look out point and small amphitheater. The main trail descends from the staging area to the riparian zone astride Hell Creek. Here hikers will find a reprieve from the sun as mature Sycamore and oak trees line the creek bed. The trails beyond Hell Creek began to challenge hikers as they rise out of the creek bed and transition into the chaparral plant community. As the trail continue on into the preserve interior they wind up Rodriguez Mountain and become more advanced, but the serenity and views are worth the effort. On a clear day the Pacific Ocean can be seen from the top of Rodriguez Mountain. The preserve is home to a wide variety of plant life and animals, with dawn and dusk being the best time to spot wildlife. <p>Continue reading <a href="http://www.socaltrails.com/hellhole-canyon-loop.html">Hellhole Canyon Loop</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/hellhole-canyon-loop.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elfin Forest &#8211; The Way Up Trail</title>
		<link>http://www.socaltrails.com/elfin-forest-the-way-up-trail.html</link>
		<comments>http://www.socaltrails.com/elfin-forest-the-way-up-trail.html#comments</comments>
		<pubDate>Tue, 16 Aug 2011 02:36:58 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Escondido]]></category>
		<category><![CDATA[GPX]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Elfin Forest]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[san diego day hikes]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[southern california hiking]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=2091</guid>
		<description><![CDATA[Elfin Forest is a wonderful hidden spot in Escondido, as you approach the area you notice the city stops and a rural community begins. The Way Up Trail is the main trail of the area, starting at the parking lot and bringing you straight up the ridge line, about 3/4th of the way up is a small hut with a very nice view of the area. <p>Continue reading <a href="http://www.socaltrails.com/elfin-forest-the-way-up-trail.html">Elfin Forest &#8211; The Way Up Trail</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/elfin-forest-the-way-up-trail.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Crest Canyon</title>
		<link>http://www.socaltrails.com/crest-canyon.html</link>
		<comments>http://www.socaltrails.com/crest-canyon.html#comments</comments>
		<pubDate>Sun, 07 Aug 2011 03:29:11 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Del Mar]]></category>
		<category><![CDATA[GPX]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Crest Canyon]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socaltrails]]></category>
		<category><![CDATA[southern california hiking]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=821</guid>
		<description><![CDATA[ Pick up the wide path heading north and gradually downhill. After less then 1 mile, you reach Racetrack View Drive, across from the southern arm of San Dieguito Lagoon. This is also a possible starting point of the hike.  <p>Continue reading <a href="http://www.socaltrails.com/crest-canyon.html">Crest Canyon</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/crest-canyon.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Los Penasquitos Canyon &#8211; East Approach</title>
		<link>http://www.socaltrails.com/los-penasquitos-canyon-east-approach.html</link>
		<comments>http://www.socaltrails.com/los-penasquitos-canyon-east-approach.html#comments</comments>
		<pubDate>Sat, 06 Aug 2011 22:46:11 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Penasquitos]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[los penasquitos canyon]]></category>
		<category><![CDATA[san diego backpacking]]></category>
		<category><![CDATA[san diego day hikes]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[socal day hikes]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[socaltrails]]></category>
		<category><![CDATA[waterfalls]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=808</guid>
		<description><![CDATA[Take along a picnic lunch and a blanket on this hike. There are many fine places, sunny meadows, oak-shaded flats, and the sycamore-fringed stream-side. <p>Continue reading <a href="http://www.socaltrails.com/los-penasquitos-canyon-east-approach.html">Los Penasquitos Canyon &#8211; East Approach</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/los-penasquitos-canyon-east-approach.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>El Monte Park &#8211; Flume Trail</title>
		<link>http://www.socaltrails.com/el-monte-park-flume-trail.html</link>
		<comments>http://www.socaltrails.com/el-monte-park-flume-trail.html#comments</comments>
		<pubDate>Sun, 22 May 2011 00:57:23 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Lakeside]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[El Cajon Mountain]]></category>
		<category><![CDATA[El Monte Park]]></category>
		<category><![CDATA[Flume Trail]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal hikes]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[southern california hiking]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=2026</guid>
		<description><![CDATA[El Monte Park is one of the original County parks. The spectacular rocky face of El Cajon Mountain rises high over this 88-acre park, dominating the other mountains that encircle this valley. There are plenty of recreational opportunities, including a ball field and play areas. Seven reservable picnic areas make every size picnic easy to arrange. The "Wedding Tree" in the meadow offers a great spot for a wedding and the "Oak Grove" at the far end of the park is a private wedding location. <p>Continue reading <a href="http://www.socaltrails.com/el-monte-park-flume-trail.html">El Monte Park &#8211; Flume Trail</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/el-monte-park-flume-trail.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bernardo Mountain</title>
		<link>http://www.socaltrails.com/bernardo-mountain.html</link>
		<comments>http://www.socaltrails.com/bernardo-mountain.html#comments</comments>
		<pubDate>Mon, 16 May 2011 00:50:58 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Escondido]]></category>
		<category><![CDATA[GPX]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[bernardo mountain]]></category>
		<category><![CDATA[escondidio hiking]]></category>
		<category><![CDATA[san diego day hikes]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=667</guid>
		<description><![CDATA[The trailhead on Sunset Drive is a major access point for the Coast to Crest Trail, which when compelted around 2016 will span 70 miles between the ocean and the crest of the Peninsular Ranges. One branch on the trail trends east for about 10 miles through the San Pasqual Valley. The other branch, the one you want to follow begins as a concrete walkway heading south, parallel to the freeway. <p>Continue reading <a href="http://www.socaltrails.com/bernardo-mountain.html">Bernardo Mountain</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/bernardo-mountain.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>El Cajon Mountain</title>
		<link>http://www.socaltrails.com/el-cajon-mountain.html</link>
		<comments>http://www.socaltrails.com/el-cajon-mountain.html#comments</comments>
		<pubDate>Mon, 11 Apr 2011 05:39:53 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Lakeside]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=392</guid>
		<description><![CDATA[<p>Continue reading <a href="http://www.socaltrails.com/el-cajon-mountain.html">El Cajon Mountain</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/el-cajon-mountain.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anza-Borrego &#8211; Palm Canyon Flower Fest!</title>
		<link>http://www.socaltrails.com/anza-borrego-palm-canyon-flower-fest.html</link>
		<comments>http://www.socaltrails.com/anza-borrego-palm-canyon-flower-fest.html#comments</comments>
		<pubDate>Mon, 04 Apr 2011 05:09:11 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Borrego Springs]]></category>
		<category><![CDATA[Anza Borrego Wildflowers]]></category>
		<category><![CDATA[Anza-Borrego State Park]]></category>
		<category><![CDATA[Desert Flowers]]></category>
		<category><![CDATA[Flowers Socal]]></category>
		<category><![CDATA[Palm Desert Trail]]></category>
		<category><![CDATA[Palm Tree Forest]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[southern california hiking]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=1861</guid>
		<description><![CDATA[It was a flower filled day on the Palm Canyon Trail at Anza-Borrego State Park. We came out here to check out the small window in which the flowers bloom out here. We were not disappointed. At the very end of Palm Canyon Trail there is an Oasis, with a flowing stream, wonderful palm trees and well too many people! Still worth the hike, the flowers were amazing. <p>Continue reading <a href="http://www.socaltrails.com/anza-borrego-palm-canyon-flower-fest.html">Anza-Borrego &#8211; Palm Canyon Flower Fest!</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/anza-borrego-palm-canyon-flower-fest.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mt Woodson East Approach &#8211; Fry Koegel Trail Loop</title>
		<link>http://www.socaltrails.com/mt-woodson-east-approach-fry-koegel-trail-loop.html</link>
		<comments>http://www.socaltrails.com/mt-woodson-east-approach-fry-koegel-trail-loop.html#comments</comments>
		<pubDate>Sat, 12 Mar 2011 23:54:12 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Ramona]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Fry Koegel Trail]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Hiking in San Diego]]></category>
		<category><![CDATA[hiking san diego]]></category>
		<category><![CDATA[Mt Woodson]]></category>
		<category><![CDATA[Poway Hiking]]></category>
		<category><![CDATA[Ramona Hiking]]></category>
		<category><![CDATA[San Diego Bouldering]]></category>
		<category><![CDATA[san diego ca]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[San Diego Hiking Trails]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=1813</guid>
		<description><![CDATA[Mount Woodson's East Approach is a difficult trail for beginners, this steep trail offers many beautiful views of the lake and other areas. Worth the challenge, but be sure to bring extra water, as summer temperatures can be extreme. Portable restrooms can be found at various locations around the lake, no facilities are available on the steep climb to the peak.  <p>Continue reading <a href="http://www.socaltrails.com/mt-woodson-east-approach-fry-koegel-trail-loop.html">Mt Woodson East Approach &#8211; Fry Koegel Trail Loop</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/mt-woodson-east-approach-fry-koegel-trail-loop.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ellie&#8217;s Lane Trail (Loop)</title>
		<link>http://www.socaltrails.com/ellies-lane-trail-loop.html</link>
		<comments>http://www.socaltrails.com/ellies-lane-trail-loop.html#comments</comments>
		<pubDate>Sun, 06 Mar 2011 21:08:15 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Poway]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[iron mountain]]></category>
		<category><![CDATA[Mt Woodson]]></category>
		<category><![CDATA[Poway Hiking]]></category>
		<category><![CDATA[Poway Trails]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[southern california hiking]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=1750</guid>
		<description><![CDATA[Iron Mountain Summit Trail to Ellie's Lane Trail which forms a loop back to the Iron Mountain Parking Lot. <p>Continue reading <a href="http://www.socaltrails.com/ellies-lane-trail-loop.html">Ellie&#8217;s Lane Trail (Loop)</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/ellies-lane-trail-loop.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cedar Creek Falls &#8211; East Approach</title>
		<link>http://www.socaltrails.com/cedar-creek-falls-east-approach.html</link>
		<comments>http://www.socaltrails.com/cedar-creek-falls-east-approach.html#comments</comments>
		<pubDate>Thu, 13 Jan 2011 02:14:53 +0000</pubDate>
		<dc:creator>Matt_L</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Julian]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Cedar Creek Falls]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal waterfalls]]></category>
		<category><![CDATA[socaltrails]]></category>
		<category><![CDATA[southern california hiking]]></category>
		<category><![CDATA[southern california trails]]></category>
		<category><![CDATA[waterfalls]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=1632</guid>
		<description><![CDATA[ This is a hike to the top of Cedar Creek falls from the Julian trail head off of Eagle Peak Rd. The hike is relatively short and not very challenging. The distance is approx 4miles with less than 1k elevation change. The numbers from the GPS data I've posted include a small "mountain" we trekked up on a little detour that added some significant elevation gain. If you hike on down to the bottom of the falls it will add some more elevation change. <p>Continue reading <a href="http://www.socaltrails.com/cedar-creek-falls-east-approach.html">Cedar Creek Falls &#8211; East Approach</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/cedar-creek-falls-east-approach.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cedar Creek Falls &#8211; West Approach</title>
		<link>http://www.socaltrails.com/cedar-creek-falls-west-approach.html</link>
		<comments>http://www.socaltrails.com/cedar-creek-falls-west-approach.html#comments</comments>
		<pubDate>Thu, 13 Jan 2011 02:06:29 +0000</pubDate>
		<dc:creator>Matt_L</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Ramona]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Cedar Creek]]></category>
		<category><![CDATA[Ramon CA Waterfall]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal waterfalls]]></category>
		<category><![CDATA[socaltrails]]></category>
		<category><![CDATA[southern california hiking]]></category>
		<category><![CDATA[Southern California Waterfalls]]></category>
		<category><![CDATA[waterfalls]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=1639</guid>
		<description><![CDATA[ his is the trail to Cedar Creek Falls from the Ramona trail head. There is not much to it. The trail is pretty much straight out and straight back. There is about 1k elevation change over the course of the 4 mile out and back hike. <p>Continue reading <a href="http://www.socaltrails.com/cedar-creek-falls-west-approach.html">Cedar Creek Falls &#8211; West Approach</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/cedar-creek-falls-west-approach.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Big Laguna Trail</title>
		<link>http://www.socaltrails.com/big-laguna-trail.html</link>
		<comments>http://www.socaltrails.com/big-laguna-trail.html#comments</comments>
		<pubDate>Sun, 02 Jan 2011 03:39:47 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Mt Laguna Village]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Mt Laguna hiking]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[socal hikes]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[southern california hiking]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=1594</guid>
		<description><![CDATA[The Big Laguna Trail (or BLT as it is affectionately known by our LMVA Trail Crew that built it) offers a pleasant hike through mountain meadows dotted with pines and large boulders where you can take in the view of Big Laguna Lake, a favorite watering hole for local furry, feathered and four-legged residents. <p>Continue reading <a href="http://www.socaltrails.com/big-laguna-trail.html">Big Laguna Trail</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/big-laguna-trail.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mt. Whitney &#8211; Whitney Portal Trail</title>
		<link>http://www.socaltrails.com/mt-whitney-whitney-portal-trail.html</link>
		<comments>http://www.socaltrails.com/mt-whitney-whitney-portal-trail.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 02:54:46 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[Lone Pine]]></category>
		<category><![CDATA[Mt Whitney]]></category>
		<category><![CDATA[Mt Whitney GPS]]></category>
		<category><![CDATA[Whitney Portal Trail]]></category>
		<category><![CDATA[Whitney Portal Trail GPX]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=1325</guid>
		<description><![CDATA[Mount Whitney is the highest summit in the contiguous United States with an elevation of 14,505 feet (4,421 m).[1] It is located at the boundary between California's Inyo and Tulare counties, just 84.5 miles (136.0 km) west-northwest of the lowest point in North America at Badwater in Death Valley National Park (282 feet (86 m) below sea level).[5] The western slope of the mountain lies within Sequoia National Park and the summit is the southern terminus of the John Muir Trail which runs 211.9 miles (341.0 km) from Happy Isles in Yosemite Valley. The eastern slope lies in the Inyo National Forest in Inyo County. <p>Continue reading <a href="http://www.socaltrails.com/mt-whitney-whitney-portal-trail.html">Mt. Whitney &#8211; Whitney Portal Trail</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/mt-whitney-whitney-portal-trail.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Santa Cruz Island &#8211; Channel Islands</title>
		<link>http://www.socaltrails.com/santa-cruz-island-channel-islands.html</link>
		<comments>http://www.socaltrails.com/santa-cruz-island-channel-islands.html#comments</comments>
		<pubDate>Sun, 22 Aug 2010 22:30:32 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[Channel Islands]]></category>
		<category><![CDATA[Santa Cruz Island]]></category>
		<category><![CDATA[Southern California Backpacking]]></category>
		<category><![CDATA[southern california camping]]></category>
		<category><![CDATA[southern california hiking]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=1123</guid>
		<description><![CDATA[Close to the California mainland, yet worlds apart, Channel Islands National Park encompasses five remarkable islands (Anacapa, Santa Cruz, Santa Rosa, San Miguel, and Santa Barbara) and their ocean environment, preserving and protecting a wealth of natural and cultural resources. Isolation over thousands of years has created unique animals, plants, and archeological resources found nowhere else on Earth and helped preserve a place where visitors can experience coastal southern California as it once was. <p>Continue reading <a href="http://www.socaltrails.com/santa-cruz-island-channel-islands.html">Santa Cruz Island &#8211; Channel Islands</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/santa-cruz-island-channel-islands.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sequoia National Park Adventures</title>
		<link>http://www.socaltrails.com/sequoia-national-park-adventures.html</link>
		<comments>http://www.socaltrails.com/sequoia-national-park-adventures.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 18:09:44 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Trip Reports]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=1065</guid>
		<description><![CDATA[Hiking adventure in Sequoia National Park, we backpacked the hiking trail from an open campsite along the lake trail to Alta Peak. It was an amazing hike, one that everyone should take.  <p>Continue reading <a href="http://www.socaltrails.com/sequoia-national-park-adventures.html">Sequoia National Park Adventures</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/sequoia-national-park-adventures.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Sisters Waterfall</title>
		<link>http://www.socaltrails.com/three-sisters-waterfall.html</link>
		<comments>http://www.socaltrails.com/three-sisters-waterfall.html#comments</comments>
		<pubDate>Sat, 12 Jun 2010 19:33:09 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[3 sisters waterfall]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego waterfalls]]></category>
		<category><![CDATA[three sisters]]></category>
		<category><![CDATA[three sisters waterfall]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=1029</guid>
		<description><![CDATA[A day at Three Sisters Waterfalls, one of San Diego's best kept secrets. This is one amazing but tough hike down to the best waterfalls San Diego has to offer, everyone should do this hike at least once. Below are photos of our trip to the waterfalls, along with a rattler at the end of the day. <p>Continue reading <a href="http://www.socaltrails.com/three-sisters-waterfall.html">Three Sisters Waterfall</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/three-sisters-waterfall.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Wilderness Gardens Preserve</title>
		<link>http://www.socaltrails.com/wilderness-gardens-preserve.html</link>
		<comments>http://www.socaltrails.com/wilderness-gardens-preserve.html#comments</comments>
		<pubDate>Fri, 02 Apr 2010 02:29:27 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Pala]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[san diego day hikes]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[southern california hikiing]]></category>
		<category><![CDATA[southern california hiking]]></category>
		<category><![CDATA[southern california trails]]></category>
		<category><![CDATA[Wilderness Gardens Preserve]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=942</guid>
		<description><![CDATA[The park is open Thursday through Monday, 8 A.M to 4 P.M. The trailhead features a nice picnic area. The nearby Alice Fries Nature Trail loops a sort distance around the north bank of the San Luis Rey River. The hike described here starts by crossing the San Rey River. Just ahead, on the left the Upper Meadow Trail begins. Follow it along an oak-dotted terrace and up some steps to the small "upper meadow" and around the edge of a small, dried-up reservoir at 0.5 miles into the hike.  <p>Continue reading <a href="http://www.socaltrails.com/wilderness-gardens-preserve.html">Wilderness Gardens Preserve</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/wilderness-gardens-preserve.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Arroyo Tapiado Adventure Weekend!</title>
		<link>http://www.socaltrails.com/arroyo-tapiado-adventure-weekend.html</link>
		<comments>http://www.socaltrails.com/arroyo-tapiado-adventure-weekend.html#comments</comments>
		<pubDate>Tue, 12 Jan 2010 23:55:46 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[anaz borego desert]]></category>
		<category><![CDATA[Arroyo Diablo]]></category>
		<category><![CDATA[Arroyo Tapiado]]></category>
		<category><![CDATA[Borrego Springs]]></category>
		<category><![CDATA[mud caves]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=904</guid>
		<description><![CDATA[ The caves are really amazing, and a lot deeper then I expected them to be. We set out at the big mud cave, and spend 5 or 6 hours crawling around inside it before coming out on top of the caves on the ridge of the hills.  <p>Continue reading <a href="http://www.socaltrails.com/arroyo-tapiado-adventure-weekend.html">Arroyo Tapiado Adventure Weekend!</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/arroyo-tapiado-adventure-weekend.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Lake Poway Loop</title>
		<link>http://www.socaltrails.com/lake-poway-loop.html</link>
		<comments>http://www.socaltrails.com/lake-poway-loop.html#comments</comments>
		<pubDate>Tue, 15 Dec 2009 18:56:04 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Poway]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Lake Poway Loop trail]]></category>
		<category><![CDATA[san diego backpacking]]></category>
		<category><![CDATA[san diego day hikes]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[socaltrails]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=885</guid>
		<description><![CDATA[Find the trail just beyond the lake entrance, to the left of the park office and concession stand. The trail follows the west shoreline to the rock-fill dam, descends to a creek crossing, and soon reaches a dirt maintenance road. Turn left (north) and stay with the that road for about 100 years, where you will see the Lake Poway Loop trail continuing on the right (at this juncture, if you want, you can make a short side trip down to the "Wilderness Campground", a walk in or ride in site for backpackers).  <p>Continue reading <a href="http://www.socaltrails.com/lake-poway-loop.html">Lake Poway Loop</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/lake-poway-loop.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Woodson Mountain &#8211; West Approach</title>
		<link>http://www.socaltrails.com/woodson-mountain-west-approach.html</link>
		<comments>http://www.socaltrails.com/woodson-mountain-west-approach.html#comments</comments>
		<pubDate>Wed, 02 Dec 2009 20:54:32 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Poway]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Lake Poway Recreation Area]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[socaltrails]]></category>
		<category><![CDATA[southern california hiking]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=813</guid>
		<description><![CDATA[ Begin at the grassy picnic area on the southwest shore of Lake Poway, and follow either of the two wide trails southeast (they soon merge). After skirting the south shore and dipping to cross Warren Canyon, you come to a trail junction at .8 miles. Turn right on the signed Mount Woodson Trail and climb east on a steep grade through sage and scrub and chaparral.  <p>Continue reading <a href="http://www.socaltrails.com/woodson-mountain-west-approach.html">Woodson Mountain &#8211; West Approach</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/woodson-mountain-west-approach.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cowles Mountain &#8211; South Approach</title>
		<link>http://www.socaltrails.com/cowles-mountain-south-approach.html</link>
		<comments>http://www.socaltrails.com/cowles-mountain-south-approach.html#comments</comments>
		<pubDate>Sun, 29 Nov 2009 07:28:25 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[cowles mountain]]></category>
		<category><![CDATA[cowles mountain trailhead]]></category>
		<category><![CDATA[mission trails]]></category>
		<category><![CDATA[san diego backpacking]]></category>
		<category><![CDATA[san diego day hikes]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[socaltrails]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=806</guid>
		<description><![CDATA[ Precisely on that flat spot, there once existed a circular array of stones crossed by an "arrow" of rocks pointing southeast to the exact point on the horizon where the winter solstice sun rises, typically on December 21st. <p>Continue reading <a href="http://www.socaltrails.com/cowles-mountain-south-approach.html">Cowles Mountain &#8211; South Approach</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/cowles-mountain-south-approach.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Calavera Lake</title>
		<link>http://www.socaltrails.com/calavera-lake.html</link>
		<comments>http://www.socaltrails.com/calavera-lake.html#comments</comments>
		<pubDate>Tue, 24 Nov 2009 18:52:01 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Carlsbad]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Calavera lake]]></category>
		<category><![CDATA[carlsbad]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[lake]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[socaltrails]]></category>
		<category><![CDATA[Trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=776</guid>
		<description><![CDATA[From the I5, take the 78 East and exit College Blvd, make a right. Not too far down make a left onto Lake Blvd. After about two miles you will see Old Riparian Park and head into the parking lot and park. Look for the playground and head south towards a trail, you will need to cross a small wooden bridge.  <p>Continue reading <a href="http://www.socaltrails.com/calavera-lake.html">Calavera Lake</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/calavera-lake.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>San Clemente Canyon</title>
		<link>http://www.socaltrails.com/san-clemente-canyon.html</link>
		<comments>http://www.socaltrails.com/san-clemente-canyon.html#comments</comments>
		<pubDate>Tue, 24 Nov 2009 18:45:04 +0000</pubDate>
		<dc:creator><a href="http://www.sandiego.gov/park-and-recreation/parks/marbear.shtml" rel="nofollow">Matt</a></dc:creator>
				<category><![CDATA[La Jolla]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[canyon]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[hikers]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[marian bear memorial park]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[san clemente canyon]]></category>
		<category><![CDATA[socaltrails]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[university city]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=769</guid>
		<description><![CDATA[ <div id="attachment_785" class="wp-caption alignright" style="width: 510px"><p class="wp-caption-text">San Clemente Canyon - photo via Flickr - driven to capture2</p></div> <p>Directions: also called Marian Bear Memorial Park, this trail runs across the 52 freeway off of either Genesee Ave. or Regents Rd . If you are heading south it is just past the 52 freeway and <p>Continue reading <a href="http://www.socaltrails.com/san-clemente-canyon.html">San Clemente Canyon</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/san-clemente-canyon.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indianhead Mountain</title>
		<link>http://www.socaltrails.com/indianhead-mountain.html</link>
		<comments>http://www.socaltrails.com/indianhead-mountain.html#comments</comments>
		<pubDate>Mon, 23 Nov 2009 23:32:13 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Borrego Springs]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Borrego Springs trails]]></category>
		<category><![CDATA[Indianhead Mountain]]></category>
		<category><![CDATA[San diego camping]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[southern california camping]]></category>
		<category><![CDATA[southern california hiking]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=765</guid>
		<description><![CDATA[From the trail head proceed up the Borrego Palm Canyon Nature Trail to the first palm grove (1.5 miles). From here you'll pick up an informal path on the south side of the creek and follow it to a rightward bend. <p>Continue reading <a href="http://www.socaltrails.com/indianhead-mountain.html">Indianhead Mountain</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/indianhead-mountain.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Palomar Observatory Trail</title>
		<link>http://www.socaltrails.com/palomar-observatory-trail-2.html</link>
		<comments>http://www.socaltrails.com/palomar-observatory-trail-2.html#comments</comments>
		<pubDate>Mon, 23 Nov 2009 21:21:20 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Palomar Mountain]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Palomar Observatory]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[southern california hiking]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=761</guid>
		<description><![CDATA[Staring from the upper trailhead, walk first through a thicket of chaparral, then past pines, oaks, and incense cedars. About half way down, the trail bends around a ravine, alive with the sound of a stream. Soon after, you come to a wooden platform on the left overlooking Mendenghall Valley. <p>Continue reading <a href="http://www.socaltrails.com/palomar-observatory-trail-2.html">Palomar Observatory Trail</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/palomar-observatory-trail-2.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Barker Valley</title>
		<link>http://www.socaltrails.com/barker-valley.html</link>
		<comments>http://www.socaltrails.com/barker-valley.html#comments</comments>
		<pubDate>Sat, 21 Nov 2009 04:03:32 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Warner Springs]]></category>
		<category><![CDATA[Barker Valley]]></category>
		<category><![CDATA[san diego day hikes]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socal trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=703</guid>
		<description><![CDATA[Start off on the old roadway, which gradually descends west down a hillside. Hike for 1.7 miles on a gradual descent until the old roadbed switches back sharply to the left. <p>Continue reading <a href="http://www.socaltrails.com/barker-valley.html">Barker Valley</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/barker-valley.html/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Arroyo Tapiado &amp; Arroyo Seco del Diablo Loop</title>
		<link>http://www.socaltrails.com/arroyo-tapiado-arroyo-seco-del-diablo-loop.html</link>
		<comments>http://www.socaltrails.com/arroyo-tapiado-arroyo-seco-del-diablo-loop.html#comments</comments>
		<pubDate>Fri, 20 Nov 2009 21:28:28 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Carrizo Badlands]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Arroyo Diablo]]></category>
		<category><![CDATA[Arroyo Tapiado]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socal trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=699</guid>
		<description><![CDATA[Follow the wheel tracks in Arroyo Tapiado north across the low-lying hills. About 2 miles up the wash the canyon walls begin to get huge. Arroyo Tapiado widens after 4 miles and sets up a straighter course northwest. The canyon divides at 6.3 miles; take the right fork. <p>Continue reading <a href="http://www.socaltrails.com/arroyo-tapiado-arroyo-seco-del-diablo-loop.html">Arroyo Tapiado &#038; Arroyo Seco del Diablo Loop</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/arroyo-tapiado-arroyo-seco-del-diablo-loop.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Rainbow Canyon</title>
		<link>http://www.socaltrails.com/rainbow-canyon.html</link>
		<comments>http://www.socaltrails.com/rainbow-canyon.html#comments</comments>
		<pubDate>Thu, 19 Nov 2009 22:59:56 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Julian]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[julian hikes]]></category>
		<category><![CDATA[julian trails]]></category>
		<category><![CDATA[rainbow canyon]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=695</guid>
		<description><![CDATA[From your parking spot along Highway S-2, head northeast across a sloping alluvial fan towards a nearby mouth of a rocky canyon. Starting at just .3 miles you're inside the canyon proper. At mile .7 you arrive at a major canyon fork - stay right. At mile 1.1 the canyon bends left, widens and becomes less interesting.  <p>Continue reading <a href="http://www.socaltrails.com/rainbow-canyon.html">Rainbow Canyon</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/rainbow-canyon.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>La Jolla Caves</title>
		<link>http://www.socaltrails.com/la-jolla-caves.html</link>
		<comments>http://www.socaltrails.com/la-jolla-caves.html#comments</comments>
		<pubDate>Thu, 19 Nov 2009 21:14:06 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[La Jolla]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[La Jolla Caves]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[Southern Cali]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=691</guid>
		<description><![CDATA[South of the wide La Jolla Shores Beach, the sand disappeats and wave-washed cliffs begin. Just offshore, LA Jolla Canyon swallows the sand that normally would migrate down the coast. The western most cave is well-known among tourists and natives alike. It can be reached from above by a long stairway that begins inside the Cave Store and passes through a human-made tunnel. The half dozen or so other grotto's in the series are usually only accessible by water, or very low tides.  <p>Continue reading <a href="http://www.socaltrails.com/la-jolla-caves.html">La Jolla Caves</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/la-jolla-caves.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sandstone Canyon &#8211; South Approach</title>
		<link>http://www.socaltrails.com/sandstone-canyon-south-approach.html</link>
		<comments>http://www.socaltrails.com/sandstone-canyon-south-approach.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 22:23:40 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Agua Caliente Springs]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[sandstone canyon]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=687</guid>
		<description><![CDATA[From your parking spot head east for .5 miles, take note of your route so you can follow it back to your car. Proceed up June Wash over sand and rocks for 2 miles until the area assumes a canyon like appearance (you should be roughly at 1800 ft), there is also a small tributary here that joins on the left. Wind sheltered campsites can be found on the flat sands about 100 yards up the tributary. <p>Continue reading <a href="http://www.socaltrails.com/sandstone-canyon-south-approach.html">Sandstone Canyon &#8211; South Approach</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/sandstone-canyon-south-approach.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valley of the Moon</title>
		<link>http://www.socaltrails.com/valley-of-the-moon.html</link>
		<comments>http://www.socaltrails.com/valley-of-the-moon.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 20:02:36 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Jacumba]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[jacumba mountains]]></category>
		<category><![CDATA[jacumba trails]]></category>
		<category><![CDATA[san diego day hikes]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[valley of the moon]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=681</guid>
		<description><![CDATA[From the parking area, walk up the road to a saddle at 3830 feet. A 4-wheel drive road branches off to hte left to Smugglers Cave. Proceed another .1 miles south and stay left. <p>Continue reading <a href="http://www.socaltrails.com/valley-of-the-moon.html">Valley of the Moon</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/valley-of-the-moon.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Eagle Crag</title>
		<link>http://www.socaltrails.com/eagle-crag.html</link>
		<comments>http://www.socaltrails.com/eagle-crag.html#comments</comments>
		<pubDate>Tue, 17 Nov 2009 21:43:01 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Temecula]]></category>
		<category><![CDATA[eagle crag]]></category>
		<category><![CDATA[san diego backpacking]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[southern california trails]]></category>
		<category><![CDATA[temecula trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=676</guid>
		<description><![CDATA[Start off by descending sharply on the Cutca Trail into the depts of Cottonwood Creek. Climb the saddle at 1.2 miles and then descend to the Aguanga Trail junction at 2.1 miles. Continue on the Cutca Trail through Long Canyon, at 5.0 miles you cross Cutca Road. <p>Continue reading <a href="http://www.socaltrails.com/eagle-crag.html">Eagle Crag</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/eagle-crag.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweetwater Trail</title>
		<link>http://www.socaltrails.com/sweetwater-trail.html</link>
		<comments>http://www.socaltrails.com/sweetwater-trail.html#comments</comments>
		<pubDate>Tue, 17 Nov 2009 21:03:38 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[South Bay]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[South Bay Hiking]]></category>
		<category><![CDATA[southern california hikiing]]></category>
		<category><![CDATA[Sweetwater trail]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=673</guid>
		<description><![CDATA[Starting from the North end of Sweetwater Summit Campground, the Sweetwater trail runs east, first passing a fishing access area for the reservoir. After about 1 miles the trail veers sharply right and begins a series of rather tough up's and down's.  <p>Continue reading <a href="http://www.socaltrails.com/sweetwater-trail.html">Sweetwater Trail</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/sweetwater-trail.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Piedras Pintadas Trail</title>
		<link>http://www.socaltrails.com/piedras-pintadas-trail.html</link>
		<comments>http://www.socaltrails.com/piedras-pintadas-trail.html#comments</comments>
		<pubDate>Mon, 16 Nov 2009 21:37:01 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Escondido]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[piedras pintadas trail]]></category>
		<category><![CDATA[san diego day hikes]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=670</guid>
		<description><![CDATA[From the trail head, the well marked trail swings around Bernardo Bay (the south arm of the lake) passing a small waterfall that splashes happily during the wet season. <p>Continue reading <a href="http://www.socaltrails.com/piedras-pintadas-trail.html">Piedras Pintadas Trail</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/piedras-pintadas-trail.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>North Shore Lake Hodges</title>
		<link>http://www.socaltrails.com/north-shore-lake-hodges.html</link>
		<comments>http://www.socaltrails.com/north-shore-lake-hodges.html#comments</comments>
		<pubDate>Mon, 16 Nov 2009 20:38:54 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Escondido]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[escondido hiking]]></category>
		<category><![CDATA[lake hodges]]></category>
		<category><![CDATA[san diego day hikes]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=652</guid>
		<description><![CDATA[One branch on the trail trends east for about 10 miles through the San Pasqual Valley. The other branch, the one you want to follow begins as a concrete walkway heading south, parallel to the freeway. After about .4 miles, the walkway turns sharply right and passes under the I-15 bridge. After swinging north on the far side of the freeway the Cost to Crest Trail joins for a short time on the crumbling pavement. <p>Continue reading <a href="http://www.socaltrails.com/north-shore-lake-hodges.html">North Shore Lake Hodges</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/north-shore-lake-hodges.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dripping Springs Trail</title>
		<link>http://www.socaltrails.com/dripping-springs-trail.html</link>
		<comments>http://www.socaltrails.com/dripping-springs-trail.html#comments</comments>
		<pubDate>Sun, 15 Nov 2009 02:39:51 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Temecula]]></category>
		<category><![CDATA[agua tibia wilderness]]></category>
		<category><![CDATA[dripping springs trail]]></category>
		<category><![CDATA[san diego backpacking]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[san diego trails]]></category>
		<category><![CDATA[socal day hikes]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=649</guid>
		<description><![CDATA[ <p><div id="attachment_650" class="wp-caption alignleft" style="width: 310px"><p class="wp-caption-text">Dripping Springs Trail</p></div> Distance: 14 miles round trip, out and back Hiking Time: 8+ hours Elevation Gain/Loss: 3100&#8242;/3100&#8242; Difficulty: Strenuous <p>From Interstate 15 at Temecula, drive 10 miles east on highway 79 to Dripping Springs Campground. 0.4 miles inside is the trail head.</p> <p>This is an all <p>Continue reading <a href="http://www.socaltrails.com/dripping-springs-trail.html">Dripping Springs Trail</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/dripping-springs-trail.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Agua Tibia Loop</title>
		<link>http://www.socaltrails.com/agua-tibia-loop.html</link>
		<comments>http://www.socaltrails.com/agua-tibia-loop.html#comments</comments>
		<pubDate>Sun, 15 Nov 2009 01:02:01 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Temecula]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socaltrails]]></category>
		<category><![CDATA[temecula hiking]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=639</guid>
		<description><![CDATA[ <p><div id="attachment_640" class="wp-caption alignleft" style="width: 810px"><p class="wp-caption-text">Agua Tibia Loop</p></div> Distance: 20 miles, loop Hiking Time: 12-14 hours (over night possible) Elevation Gain/Loss: 4100&#8242;/4100&#8242; Difficulty: Strenuous <p>Directions: From interstate 15 at Temecula, drive 10 miles east on Highway 79 to Dripping Springs Campground (on the right south side of the road). Inside .4 miles <p>Continue reading <a href="http://www.socaltrails.com/agua-tibia-loop.html">Agua Tibia Loop</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/agua-tibia-loop.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rockhouse Canyon &amp; Valley</title>
		<link>http://www.socaltrails.com/rockhouse-canyon-valley.html</link>
		<comments>http://www.socaltrails.com/rockhouse-canyon-valley.html#comments</comments>
		<pubDate>Sun, 15 Nov 2009 00:06:23 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Borrego Springs]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[anaz borego desert]]></category>
		<category><![CDATA[rockhouse canyon]]></category>
		<category><![CDATA[rockhouse valley]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[socal hiking]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=628</guid>
		<description><![CDATA[ <div id="attachment_629" class="wp-caption alignleft" style="width: 797px"><p class="wp-caption-text">Rockhouse Canyon &#038; Valley</p></div> Distance: 19 miles, loop Hiking Time 13 hours (over night) Elevation Gain/Loss 3500&#8242;/3500&#8242; Difficulty: Rough <p>Directions: From Borrego Springs follow Highway S22 generally east for 7.5 miles to miles marker 26.7, turn onto Clark&#8217;s Well Road. After 1.5 miles bear left on Rockhouse <p>Continue reading <a href="http://www.socaltrails.com/rockhouse-canyon-valley.html">Rockhouse Canyon &#038; Valley</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/rockhouse-canyon-valley.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Volcan Mountain</title>
		<link>http://www.socaltrails.com/volcan-mountain.html</link>
		<comments>http://www.socaltrails.com/volcan-mountain.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:28:07 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Julian]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[julian day hikes]]></category>
		<category><![CDATA[san diego day hikes]]></category>
		<category><![CDATA[socaltrails]]></category>
		<category><![CDATA[volcan mountain]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=623</guid>
		<description><![CDATA[ <div id="attachment_625" class="wp-caption alignleft" style="width: 650px"><p class="wp-caption-text">Volcan Mountain</p></div> Distance: 3.2 miles, loop Hiking Time: 2 hours Elevation Gain/Loss 200&#8242;/200&#8242; Difficulty: Moderate <p>From your car on Farmer Road, hike the gravel access road going easy, and you soon reach the preserves gateway. </p> <p>An old fire road continues sharply up the hill ahead. Presently, <p>Continue reading <a href="http://www.socaltrails.com/volcan-mountain.html">Volcan Mountain</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/volcan-mountain.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boden Canyon</title>
		<link>http://www.socaltrails.com/boden-canyon.html</link>
		<comments>http://www.socaltrails.com/boden-canyon.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:12:57 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Escondido]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[boden canyon]]></category>
		<category><![CDATA[escondido hiking]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socaltrails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=618</guid>
		<description><![CDATA[ <p><div id="attachment_619" class="wp-caption alignleft" style="width: 650px"><p class="wp-caption-text">Boden Canyon</p></div> Distance: 11.0 miles out and back Hiking Time: 4.5 hours (round trip) Elevation Gain/Loss 500&#8242;/500&#8242; Difficulty: Moderately strenuous <p>Directions: take the 15 to Escondido and follow the signs to the San Diego Wild Animal Park &#8211; on highway 78 east of Escondido. From the Wild <p>Continue reading <a href="http://www.socaltrails.com/boden-canyon.html">Boden Canyon</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/boden-canyon.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Iron Mountain</title>
		<link>http://www.socaltrails.com/iron-mountain.html</link>
		<comments>http://www.socaltrails.com/iron-mountain.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 22:54:04 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Poway]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[iron mountain]]></category>
		<category><![CDATA[san diego backpacking]]></category>
		<category><![CDATA[san diego hiking]]></category>
		<category><![CDATA[socal day hikes]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=611</guid>
		<description><![CDATA[ <div id="attachment_612" class="wp-caption alignleft" style="width: 610px"><p class="wp-caption-text">Iron Mountain</p></div> Distance: 6.4 miles round trip Hiking Time: 3.5 hours Elevation Gain/Loss 1200&#8242;/1200&#8242; Difficulty: Moderate [maptype=G_PHYSICAL_MAP;gpxcheckpointtable=show;ngg_gallery=18;] <p>Directions From interstate 15 take either Scripps Poway Parkway or Poway Road east to highway 67. The Iron Mountain trailhead is 2 miles south on highway 67</p> <p>Download GPX: Iron <p>Continue reading <a href="http://www.socaltrails.com/iron-mountain.html">Iron Mountain</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/iron-mountain.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>East Mesa Loop</title>
		<link>http://www.socaltrails.com/east-mesa-loop.html</link>
		<comments>http://www.socaltrails.com/east-mesa-loop.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 22:45:09 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Julian]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[harvey moore trail]]></category>
		<category><![CDATA[socal hiking]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=607</guid>
		<description><![CDATA[This is the grand tour of the East Mesa area. From the Sweetwater River Bridge Trailhead, follow the Harvey Moore Trail south and east across a hill side, passing first through a band of oaks and pines and then through a chaparral. <p>Continue reading <a href="http://www.socaltrails.com/east-mesa-loop.html">East Mesa Loop</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/east-mesa-loop.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sill Hill Waterfall</title>
		<link>http://www.socaltrails.com/sill-hill-waterfall.html</link>
		<comments>http://www.socaltrails.com/sill-hill-waterfall.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 22:21:57 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Julian]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[day hikes]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socal waterfalls]]></category>
		<category><![CDATA[waterfalls]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=601</guid>
		<description><![CDATA[ <p></p> <p></p> <p> </p> Distance: 6.5 miles round trip (out and back) Hiking Time: 4.5 hours Elevation Gain/Loss 1400&#8242;/1400&#8242; Difficulty: Moderately strenuous <p>Download GPX: Sill Hill Waterfall</p> <p>Directions: Follow highway 79 9.4 miles south from Julian or 13.4 miles north from Interstate 8 at Descanso to reach the trailhead, on the inside of <p>Continue reading <a href="http://www.socaltrails.com/sill-hill-waterfall.html">Sill Hill Waterfall</a></p>]]></description>
		<wfw:commentRss>http://www.socaltrails.com/sill-hill-waterfall.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Upper Santa Ysabel Creek</title>
		<link>http://www.socaltrails.com/upper-santa-ysabel-creek.html</link>
		<comments>http://www.socaltrails.com/upper-santa-ysabel-creek.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 21:35:17 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Julian]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[day hikes]]></category>
		<category><![CDATA[julian trails]]></category>
		<category><![CDATA[kanaka flat]]></category>
		<category><![CDATA[santa usabel creek]]></category>
		<category><![CDATA[southern california trails]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=586</guid>
		<description><![CDATA[ <div id="attachment_587" class="wp-caption alignleft" style="width: 510px"><p class="wp-caption-text">Kanaka Flat</p></div> Distance: 7 miles, loop Hiking Time: 3.5 hours Elevation Gain/Loss: 1200&#8242;/1200&#8242; Difficulty: Moderately strenuous <p>Directions: From Julian, drive 2 miles north on Farmer Road to Wynola Road, jog briefly right, turn left to remain on Farmer Road. Continue 1.2 miles north to the Santa Ysabel <p>Continue reading <a href="http://www.socaltrails.com/upper-santa-ysabel-creek.html">Upper Santa Ysabel Creek</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Three Sisters Waterfalls</title>
		<link>http://www.socaltrails.com/three-sisters-waterfalls.html</link>
		<comments>http://www.socaltrails.com/three-sisters-waterfalls.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 21:00:14 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Upper San Diego River]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[day hikes]]></category>
		<category><![CDATA[socal hiking]]></category>
		<category><![CDATA[socal trails]]></category>
		<category><![CDATA[waterfalls]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=559</guid>
		<description><![CDATA[ [maptype=G_PHYSICAL_MAP;gpxcheckpointtable=show;] Directions: 4.0 miles round trip (out and back) Hiking Time: 3 hours Elevation Gain/Loss: 1000&#8242;/1000&#8242; Difficulty: Moderately strenuous Directions: From interstate 8, exit at Highway 79(the Descanso Exit) and drive north. After 1.3 miles turn left on Riverside Drive. Continue 0.6mile to the main crossroads (post office, etc.) of the hamlet of <p>Continue reading <a href="http://www.socaltrails.com/three-sisters-waterfalls.html">Three Sisters Waterfalls</a></p>]]></description>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Cedar Creek Falls</title>
		<link>http://www.socaltrails.com/cedar-creek-falls.html</link>
		<comments>http://www.socaltrails.com/cedar-creek-falls.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 20:44:13 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Upper San Diego River]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=551</guid>
		<description><![CDATA[ <div id="attachment_552" class="wp-caption alignleft" style="width: 310px"><p class="wp-caption-text">Cedar Creek Calls</p></div> Distance: 4.5 miles round trip (out and back) Hiking Time: 2.5 hours Elevation Gain/Loss 1200&#8242;/1200&#8242; Difficulty: Moderately strenuous <p>This is one of San Diego County&#8217;s hidden treasures, tucked back in a tributary of the upper San Diego River. Bring plenty of water as the <p>Continue reading <a href="http://www.socaltrails.com/cedar-creek-falls.html">Cedar Creek Falls</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caliente Wilderness</title>
		<link>http://www.socaltrails.com/caliente-wilderness.html</link>
		<comments>http://www.socaltrails.com/caliente-wilderness.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 20:29:49 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Warner Springs]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=547</guid>
		<description><![CDATA[ <div id="attachment_521" class="wp-caption alignleft" style="width: 235px"><p class="wp-caption-text">Pacific Crest Trail</p></div> Distance: 12 miles round trip (out and back) Hiking Time: 7 hours Elevation Gain/Loss 1700&#8242;/1700&#8242; Difficulty: Moderately strenuous <p>This Section of the Pacific Crest Trail, through lands formerly considered for offical wilderness status. From Lost Valley road walk up the abandoned road (a lateral <p>Continue reading <a href="http://www.socaltrails.com/caliente-wilderness.html">Caliente Wilderness</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Springs Mountain</title>
		<link>http://www.socaltrails.com/hot-springs-mountain.html</link>
		<comments>http://www.socaltrails.com/hot-springs-mountain.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 20:04:21 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Southern California Day Hikes]]></category>
		<category><![CDATA[Warner Springs]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=533</guid>
		<description><![CDATA[ Distance: 5.5 miles round trip (out and back) Hiking Time: 3.5 hours Elevation Gain/Loss: 1250&#8242;/1250&#8242; Difficulty: Moderately strenuous <p>Hot Springs Mountain, the highest point in San Diego County at 6533 <p>Continue reading <a href="http://www.socaltrails.com/hot-springs-mountain.html">Hot Springs Mountain</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pacific Crest Trail Mt Laguna -&gt; South</title>
		<link>http://www.socaltrails.com/pacific-crest-trail-mt-laguna-south.html</link>
		<comments>http://www.socaltrails.com/pacific-crest-trail-mt-laguna-south.html#comments</comments>
		<pubDate>Mon, 19 Oct 2009 02:57:16 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[Trip Reports]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=507</guid>
		<description><![CDATA[A southbound hike on the pacific crest trail. We hiked from Mt Laguna to Lake Morena on the Pacific Crest Hiking Trail. <p>Continue reading <a href="http://www.socaltrails.com/pacific-crest-trail-mt-laguna-south.html">Pacific Crest Trail Mt Laguna -> South</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Palomar Observatory Trail.</title>
		<link>http://www.socaltrails.com/palomar-observatory-trail.html</link>
		<comments>http://www.socaltrails.com/palomar-observatory-trail.html#comments</comments>
		<pubDate>Sun, 11 Oct 2009 04:18:07 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Palomar Mountain]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=378</guid>
		<description><![CDATA[<p> A hike along Observatory Trail on Palomar Mountain is like a &#8220;three-for-one&#8221; deal at the supermarket: for the price of sweating out a hike on one beautiful, coniferous, oak-lined trail, you reap the benefits that normally only result from having hiked along at least three other trails: a good aerobic climb, magnificent scenery <p>Continue reading <a href="http://www.socaltrails.com/palomar-observatory-trail.html">Palomar Observatory Trail.</a></p>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Black Beach &#8211; Torrey Pines State Reserve</title>
		<link>http://www.socaltrails.com/black-beach-torrey-pines-state-reserve.html</link>
		<comments>http://www.socaltrails.com/black-beach-torrey-pines-state-reserve.html#comments</comments>
		<pubDate>Sat, 05 Sep 2009 02:47:38 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[GPX]]></category>
		<category><![CDATA[La Jolla]]></category>
		<category><![CDATA[Southern California Day Hikes]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=158</guid>
		<description><![CDATA[I-5 to Genesee Ave. exit. Head W at end of exit. L onto North Torrey Pines Rd. R onto Torrey Pines Scenic Dr. Park at dirt lot near Torrey Pines Gliderport. <p>Continue reading <a href="http://www.socaltrails.com/black-beach-torrey-pines-state-reserve.html">Black Beach &#8211; Torrey Pines State Reserve</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pacific Crest Trail: Lake Morena to Mt. Laguna</title>
		<link>http://www.socaltrails.com/pacific-crest-trail-lake-morena-to-mt-laguna.html</link>
		<comments>http://www.socaltrails.com/pacific-crest-trail-lake-morena-to-mt-laguna.html#comments</comments>
		<pubDate>Wed, 02 Sep 2009 21:16:51 +0000</pubDate>
		<dc:creator>SoCalTrails</dc:creator>
				<category><![CDATA[Southern California Long Distance Hikes]]></category>

		<guid isPermaLink="false">http://www.socaltrails.com/?p=66</guid>
		<description><![CDATA[This was a very cool hike, a little hot but very fun. Better review soon, including a trail map! <p>Continue reading <a href="http://www.socaltrails.com/pacific-crest-trail-lake-morena-to-mt-laguna.html">Pacific Crest Trail: Lake Morena to Mt. Laguna</a></p>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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